Les troubles du sommeil sont un aspect courant et souvent débilitant de la fibromyalgie. Les personnes atteintes de fibromyalgie éprouvent souvent des difficultés à s’endormir, à rester endormies et à obtenir un sommeil réparateur. Cela peut entraîner une augmentation de la douleur, de la fatigue et des troubles cognitifs. Cependant, plusieurs stratégies peuvent aider à … Read more
Sleep disturbances are a common and often debilitating aspect of fibromyalgia. People with fibromyalgia frequently experience difficulties falling asleep, staying asleep, and achieving restorative sleep. This can lead to increased pain, fatigue, and cognitive impairment. However, there are several strategies that can help improve sleep quality for individuals with fibromyalgia: 1. Establish a Consistent Sleep … Read more
What is fibromyalgia? Fibromyalgia (fibromyalgia) is a disorder that causes widespread pain, sleep disturbances, exhaustion, and sometimes emotional and mental distress. Fibromyalgia patients may be more responsive to pain than non-fibromyalgia patients. Abnormal pain perception processing is the term for this. Fibromyalgia affects about 4 million people in the United States, or around 2% of … Read more
by Sarah Borien I’ve suffered from fibromyalgia for six years. To this day I’m not sure what I find hardest; the constant pain, fatigue and myriad of other symptoms that come with the diagnosis, or the constant need to explain and justify it. In 2010 when I was diagnosed, it was by process of elimination. … Read more